Relaxing Sunday

Yesterday Gareth and I bundled the dogs into the car and drove to Leigh Woods. I took Tangent for a 4.2 mile run which proved to be pretty gruelling! It was a combination of variable terrain and gradients and not really eating enough before the run. Gareth took Willow for a long tough walk as his ankle was sore (he appears to have a permanent weakness there since breaking it two years ago). I'm certainly going to aim to make Leigh Woods a regular running place as there isn't really that many nice places to run near our house. At least not longer than 1 mile anyway!
That evening, I made an apple and blackberry crunchy crumble (the crumble had muslei in it!) using the blackberries we'd picked on Wednesday when the third, and hopefully final, fumigation was conducted. Pictures of our blackberry forage are to follow!