Bristol 10K

Well, after not really taking the training for Bristol 10k particulary seriously (we're talking beer most evenings and take aways in the week leading up to the run, as well as neglecting to actually run for about two weeks before) I ran the whole thing in 1 hour and 6 minutes. Definately not an Olympian effort, but I was still happy with it. It has made me wondering what my time may have been if I'd actually trained. But then it is always easy to say 'I didn't really train/revise etc.' after the event! A combination of the euphoria of completing my longest race to date and guilt for not really taking it seriously, has spurred me on to consider running the Bristol half-marathon in September - I sure as hell won't be able to get away with not training for that one!